Stroller Strides®

Stroller Strides is a total fitness program that moms can do with their little one(s). It includes power walking/jogging/running (it's up to you!) and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

Tuesday – June 27, 2017

Stroller Strides®
9:30am–10:30am
Stroller Strides®
9:30am–10:30am

Wednesday – June 28, 2017

Stroller Strides®
9:30am–10:30am
Stroller Strides®
9:30am–10:30am
Stroller Strides®
9:30am–10:30am

Thursday – June 29, 2017

Stroller Strides®
9:30am–10:30am
Stroller Strides®
9:30am–10:30am

Friday – June 30, 2017

Stroller Strides®
9:30am–10:30am
Stroller Strides®
9:30am–10:30am
Stroller Strides®
9:30am–10:30am
Body Back (7).png

EARLY BIRD SPECIAL! Register before July 1st, 2017 for our upcoming evening session (July 10th - August 31st, 2017) and save $30! Use code BBTEARLY

*Additional discounts are available if you have already completed one full session or if you have an active Stroller Strides membership that will remain active during the session. For more details please email Denise at denisecranmore@fit4mom.com

Body Back Transformation (2).png
Do you have a passion for fitness and motherhood- Are you energetic and motivational- Do you love encouraging other moms to reach their potential- If so, consider becoming a FIT4MOM Virginia Beach & Chesapeake instru.png

Join our Team!

We are currently hiring FIT4MOM Instructors! If you are interesting in applying please email Denise at denisecranmore@fit4mom.com

F4M_FreeClass.jpg
lil kickers 3 colors.jpg