Denise Cranmore

Franchise Owner -Stroller Strides/Body Back Certified/AFAA Certified Personal Trainer

I am a proud military wife and mother to Camden and Caylee. When I joined Stroller Strides I fell in love with the program. I would come home after my workouts and feel great, proud that slowly I was beginning to feel like me again and happy that my daughter loved it too. It allowed me to get a great workout and meet a great group of moms. Having no family nearby and a husband who traveled, I needed to find something and I found so much more then I expected. You can find me at Red Wing and the Boardwalk. I love to teach all locations when I have a chance!

Monday – October 23, 2017


Thursday – October 26, 2017


Saturday – October 28, 2017


Monday – October 30, 2017

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Do you have a passion for fitness and motherhood- Are you energetic and motivational- Do you love encouraging other moms to reach their potential- If so, consider becoming a FIT4MOM Virginia Beach & Chesapeake instru.png

Join our Team!

We are currently hiring FIT4MOM Instructors! If you are interesting in applying please email Denise at