NASM Certified Personal Trainer, TRX Instructor, AFAA Group Fitness, AFAA Yoga, Schwinn Indoor Cycling, and the Navy Operational Fitness and Fueling Series (NOFFS), Stroller Strides
As a fitness professional and soon-to-be mother, I believe that fitness is a lifestyle, not a hobby. I set high, achievable goals for myself and my clients and work hard to reach them. Throughout my career in fitness, I have worked with many different types of people from student athletes, to senior citizens, to our active duty military. I began my career in 2004 as an NASM Certified Personal Trainer working with a corporate club. In 2010 I moved to US Navy Station Rota Spain and took on the position of Fitness Specialist at the gym on base. I worked with our military personnel, helping them reach their bi-annual physical readiness and body fat test standards as well as preparing them for the physical demands of deployment, down range and elsewhere. During that time I got my certification as a group fitness instructor and went from my background of small group training to leading groups of up to 200 service members. Now, as a mother-to-be, my goal is to motivate and inspire other mothers to lead healthy lifestyles and be good role models for our children through fitness. I discovered Stroller Strides and found that it provides the perfect environment of fitness education and motivation for mothers of all fitness levels and backgrounds. The support and camaraderie in this fitness family is exactly what I was looking for as I continue my own journey into motherhood.
Sorry, we don't have any schedule info for this month.