Molly Vaughn

Stroller Strides Certified/AFAA Group Fitness

I grew up in Va Beach, Va and met my handsome Navy pilot husband while attending UVA. (Wahoowah!) In January of 2013, I gave birth to our daughter Annie and decided to stop teaching middle school history and stay at home. We moved to Hawaii when Annie was 4 months old, and my husband deployed a month later. I desperately craved a community to belong to and had been told about Stroller Strides by a family friend. I had no idea what it entailed, but it at least got us out of the house!

At our first class, Annie screamed for the entire 30 minutes that we attended, but I was addicted to this thing called Stroller Strides! Moms were there encouraging each other, discussing common concerns, loving on babies and working out! I had found MY PEOPLE! I became an instructor 3 months later and have loved every moment of being part of this amazing movement! Fit4Mom has given me a chance to challenge myself, connect with other mommies, support and love them through the trials of motherhood, and in return, I have felt that love ten fold! Any mommy who is missing her people, we are here! Come join the movement!

Tuesday – October 24, 2017


Thursday – October 26, 2017


Tuesday – October 31, 2017

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Do you have a passion for fitness and motherhood- Are you energetic and motivational- Do you love encouraging other moms to reach their potential- If so, consider becoming a FIT4MOM Virginia Beach & Chesapeake instru.png

Join our Team!

We are currently hiring FIT4MOM Instructors! If you are interesting in applying please email Denise at