Playgroups are free and open to everyone. You must register with Denise @ denisecranmore@fit4mom.com to attend your first playgroup. In cases of inclement weather please check our Weather Policy page to see if we've moved indoors.

Aug 3- "Jack Be Nimble"-We'll read the nursery rhyme and allow children to jump over different objects. We will also allow them to create things to jump over.

Aug 10- "Humpty Dumpty"-After reading the nursery rhyme we'll give the little onesI plastic eggs to carry with spoons.

Aug 17-"Old King Cole"-read the nursery rhyme and allow our kiddos to decorate crowns with stamps.

Aug 21-"Twinkle Little Star"- little ones will get to decorate starts with stickers!

Aug 24-"Ten Little Pigs"-littles ones will get the chance to finger paint little piggies of their own.


Aug 4- Zoo Animal Face Masks-Kiddos will get to use crayons to color their favorite zoo animal printouts and make a mask using popsicle sticks!

Aug 9- Animal Stamp Painting- Lions, and Tigers, and Bears, oh my! Stamps featuring wild beasts will be dipped into ink pads to make rainbow creations on construction paper!

Aug 16- Hide and Match Farm Puzzle- Ready for safari? Kiddos will begin this fun game by searching for puzzle pieces featuring farm animals. Then finding the matching pairs to complete our barnyard friends!

Aug 23-Hide the Animals Sensory Bin- Kiddos will get to scoop and pour to bury the animals in rice!

Aug 30-Farm Animal Washing Station- Before the farm animals get clean, they need to get dirty! This sensory table will feature dirt for messy play, and water with toothbrushes and sponges to get clean!


Aug 4 - Cotton Ball Puff Painting-Have your little one get artistic with puff paint and cotton balls!

Aug 11 - Cereal Necklace-Work on those fine-motor skills by stringing together cereal and making a necklace!

Aug 18 - Color Sorting-Help the little ones learn colors by having them sort items by color!

Aug 25 - Snack Time Potluck-Bring a snack or drink to share with each other after working up a sweat in stroller strides!


Aug 2 – National Ice Cream Sandwich Day - Make your own ice cream sandwich! I will bring small cookies and some ice cream and the children (and moms!) will be able to add their own toppings to each little ice cream sandwich.

Aug 9 – Sponge Toss Game – Join us for a little sponge toss game! We may all get a little wet when the kids toss sponges into buckets filled with water!

Aug 16 – Shoo Fly, Don’t Bother Me – Painting with a fly swatter? Yes, each child will get their own CLEAN fly swatter and choice of paint to create their own masterpieces to take home!

Aug 23 – Parachute Play – We will play all kind of fun games with a large parachute!

Aug 30 – Shaving Cream & Ice Paint – This week we will fill bins full of white shaving cream and play with frozen paint. The paint will slowly melt and make colorful streaks through the clean shaving cream!


Aug 3 - End of summer potluck! Bring a dish to share to celebrate the last month of summer!

Aug 10 - Join us after class at Green Bean for a discounted hour of play!

Aug 17 - Come make a Popsicle craft and enjoy a cold popsicle after!

Aug 24 - Little artists join us for a fun painting craft!

Aug 31 - Come make a paper plate mask to go incognito!

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Thursday, August 10th 10:30-12:30

After our Stroller Strides class at Great Neck Park we will be heading over to Green Bean Contemporary Play to let our little one(s) have some fun!



This year we will be collecting supplies for Indian Lakes Elementary School where one of our moms is the counselor! The teachers have compiled a list of supplies that would help get the school year started!

You may bring to any instructor and be entered to win a raffle prize!

We will be collecting from August 1-22nd when we have a 1k race for the kids to celebrate heading back to school! A list of requested items can be found on our Facebook Event Page.

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Do you have a passion for fitness and motherhood- Are you energetic and motivational- Do you love encouraging other moms to reach their potential- If so, consider becoming a FIT4MOM Virginia Beach & Chesapeake instru.png

Join our Team!

We are currently hiring FIT4MOM Instructors! If you are interesting in applying please email Denise at denisecranmore@fit4mom.com

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