Playgroups are free and open to everyone. You must register with Denise @ denisecranmore@fit4mom.com to attend your first playgroup. In cases of inclement weather please check our Weather Policy page to see if we've moved indoors.

Oct 5-Apple Painting- We will be using apples cut in half as stamps as we dip them in red, green, and yellow paint.

Oct 12-Corn Craft-Our kiddos will be enjoying painting a piece of corn just like the ones they saw at Hickory Ridge Farm!

Oct 19-Painting Spiders-We will be painting our children's hands black and placing them on paper for Spider prints

Oct 26-Sensory bin filled with Halloween items! Let's watch our children explore a Halloween themed sensory bin!

Oct 31-Halloween Costume contest! Come in your costumes to City View Park for a fun contest!


Oct 4- Pumpkin potluck- Join us after class to celebrate fall! Please bring a pumpkin flavored or inspired dish to share!

Oct 11- Hickory Ridge Farm- Let's take a field trip after class to Hickory Ridge Farm! The pumpkin patch is open!! Play area with Friendly Farm Animals, Play houses, Children's corn maze, and Bounce house. Shop at the farm stand for Pumpkin Pie, Cheesecake, Fresh made kettle corn, apple cider and much more!!

Oct 18- Spider races- Watch as our creepy crawly artistic creations come to life!

Oct 25- Lollipop ghosts- Halloween is just around the corner! Kiddos will make their very own yummy lollipop ghosts to take home and enjoy!


Oct 6- Halloween Slime -Join us at Mt Trashmore where our cauldrons will bubble and boil to create halloween slime! With mummy's help the kiddos can choose a color and mix together the ingredients to get slimy!!

Oct 13- Navy Birthday - Come celebrate the birthday of the US Navy with a water sensory bin full of nautical themed toys.

Oct 20- Fire House Visit - We will have Red Wing Mamas join us for a fun visit to Fire House 7 - Towne Center! It is located on Columbus Street across from Walmart and next to the US Post Office. Come explore the fire house & trucks with us!!

Oct 27- Halloween Sensory Bottle -Come out to Mt Trashmore for spook-tacular sensory bottle fun! We will be concocting halloween-themed sensory bottles with glitter, googly-eyes, and halloween beads.


Oct 4 – Magic Discovery Bottles - We will use a few interesting ingredients to make discovery/sensory bottles for the little ones! They will be able to pick their own colors and take them home to play!

Oct 11 – Fall Leaf Printing – We will find some beautiful leaves and then paint them and create art from the imprint of the painted leaf.

Oct 20 – Fire Station Trip – We will join our moms from Mount Trashmore and tour Fire Station 7 - Town Center. Located on Columbus Street, this fire station is the newest and largest fire station in Virginia Beach now known as Town Center Station 7 or to some “Headquarters.” It opened its doors in April of 2014. This playgroup will be on a Friday instead of Wednesday.

Oct 25 – Googly Eye Sensory Bag – We will play with different colored sensory bags filled with googly eyes!


Oct 5: Fun with building blocks. Come build, tear down, rebuild and have fun with friends!

Oct 12: Hunt Club Farm field trip. After class, meet at Hunt Club farm for a hay ride, pick a pumpkin and fun morning on the farm! Pack a lunch and stay for a picnic! It is $7 per child and adult, little babies are free. if you would like to go please bring cash to class and give it to Kelly or Aly or venmo/ facebook work fine too! :)

Oct 19: Fall paint project. Come celebrate fall and get a little messy with a fun paint project!

Oct 26: Jack-o-lantern craft. Boo! Enjoy a Halloween craft as we gear up for the spooky holiday!

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Thursday, October 19 at 6 PM - 10 PM @ Uno Pizzeria/Lynnhaven Mall

Join us at Uno's for specials on drinks and appetizers while we sip n' paint the night away!


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Wednesday, October 18 at 10:45 AM - 12:30 PM at Chesapeake City Park

Come out to try a FREE 'Fire Themed' Stroller Strides Class and stay after for our Family Fire Safety Day event. See the truck and meet the brave fire fighters who keep our community safe! Open to families with kids of all ages.

Stroller Strides® is a stroller-based fitness program designed for moms to get a full-body workout with their babe(s) in tow. If you plan to attend the free workout please register HERE. (First time participants only) Class will be held from 9:30-10:30am


The Following Dates Have Been Added

October 16th @ Mount Trashmore 10:30am

October 20th @ Chesapeake City Park 10:30am

*Please bring cash with you to the event

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Do you have a passion for fitness and motherhood- Are you energetic and motivational- Do you love encouraging other moms to reach their potential- If so, consider becoming a FIT4MOM Virginia Beach & Chesapeake instru.png

Join our Team!

We are currently hiring FIT4MOM Instructors! If you are interesting in applying please email Denise at denisecranmore@fit4mom.com