Mount Trashmore

June 2 - Mud Buddies - Join us for a build your own mud/dirt cup dessert! Complete with gummy worms and snails!!

June 9 - Summer Heat Cool-Down - Beat the heat by enjoying popsicles while making popsicle stick/paper plate fans to keep you cool!

June 16 - Finding Nemo - Come create an ocean-themed sensory bottle! Complete with sand, rocks, and sea creature beads!!

June 23 - Summer Solstice - Celebrate the summer solstice by getting artsy! We'll be creating sun flowers with our handprints!

June 30 - Potluck to celebrate Social Media Day - Break out those selfie sticks and smart phones, it's National Social Media Day!! What better way to celebrate than with a potluck! Bring a small snack or drink to share not only with each other and our littles but also on social media!

Body Back (7).png

EARLY BIRD SPECIAL! Register before July 1st, 2017 for our upcoming evening session (July 10th - August 31st, 2017) and save $30! Use code BBTEARLY

*Additional discounts are available if you have already completed one full session or if you have an active Stroller Strides membership that will remain active during the session. For more details please email Denise at

Body Back Transformation (2).png
Do you have a passion for fitness and motherhood- Are you energetic and motivational- Do you love encouraging other moms to reach their potential- If so, consider becoming a FIT4MOM Virginia Beach & Chesapeake instru.png

Join our Team!

We are currently hiring FIT4MOM Instructors! If you are interesting in applying please email Denise at

lil kickers 3 colors.jpg