Mount Trashmore

May 5- Mother’s Day Keepsake – Let’s celebrate the motherhood and our babies who made us all Mamas! We’ll make a handprint keepsake on a Mother’s Day poem that will be sure to bring out all the emotions!

May 12 – Potluck!- Let’s kick off picnic season with a potluck! Please bring a snack to share while the kiddos play and the Mamas get to know each other.

May 26 – Red, White, & Blue – Let’s all wear red, white, and blue to class! We’ll sing patriotic songs and have some flags for the kiddos.

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Do you have a passion for fitness and motherhood- Are you energetic and motivational- Do you love encouraging other moms to reach their potential- If so, consider becoming a FIT4MOM Virginia Beach & Chesapeake instru.png

Join our Team!

We are currently hiring FIT4MOM Instructors! If you are interesting in applying please email Denise at

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