Mount Trashmore

Aug 4 - Cotton Ball Puff Painting-Have your little one get artistic with puff paint and cotton balls!

Aug 11 - Cereal Necklace-Work on those fine-motor skills by stringing together cereal and making a necklace!

Aug 18 - Color Sorting-Help the little ones learn colors by having them sort items by color!

Aug 25 - Snack Time Potluck-Bring a snack or drink to share with each other after working up a sweat in stroller strides!

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Do you have a passion for fitness and motherhood- Are you energetic and motivational- Do you love encouraging other moms to reach their potential- If so, consider becoming a FIT4MOM Virginia Beach & Chesapeake instru.png

Join our Team!

We are currently hiring FIT4MOM Instructors! If you are interesting in applying please email Denise at

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