Red Wing Park

Oct 4 – Magic Discovery Bottles - We will use a few interesting ingredients to make discovery/sensory bottles for the little ones! They will be able to pick their own colors and take them home to play!

Oct 11 – Fall Leaf Printing – We will find some beautiful leaves and then paint them and create art from the imprint of the painted leaf.

Oct 20 – Fire Station Trip – We will join our moms from Mount Trashmore and tour Fire Station 7 - Town Center. Located on Columbus Street, this fire station is the newest and largest fire station in Virginia Beach now known as Town Center Station 7 or to some “Headquarters.” It opened its doors in April of 2014. This playgroup will be on a Friday instead of Wednesday.

Oct 25 – Googly Eye Sensory Bag – We will play with different colored sensory bags filled with googly eyes!

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Do you have a passion for fitness and motherhood- Are you energetic and motivational- Do you love encouraging other moms to reach their potential- If so, consider becoming a FIT4MOM Virginia Beach & Chesapeake instru.png

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We are currently hiring FIT4MOM Instructors! If you are interesting in applying please email Denise at