Red Wing Park

Aug 2 – National Ice Cream Sandwich Day - Make your own ice cream sandwich! I will bring small cookies and some ice cream and the children (and moms!) will be able to add their own toppings to each little ice cream sandwich.

Aug 9 – Sponge Toss Game – Join us for a little sponge toss game! We may all get a little wet when the kids toss sponges into buckets filled with water!

Aug 16 – Shoo Fly, Don’t Bother Me – Painting with a fly swatter? Yes, each child will get their own CLEAN fly swatter and choice of paint to create their own masterpieces to take home!

Aug 23 – Parachute Play – We will play all kind of fun games with a large parachute!

Aug 30 – Shaving Cream & Ice Paint – This week we will fill bins full of white shaving cream and play with frozen paint. The paint will slowly melt and make colorful streaks through the clean shaving cream!

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Do you have a passion for fitness and motherhood- Are you energetic and motivational- Do you love encouraging other moms to reach their potential- If so, consider becoming a FIT4MOM Virginia Beach & Chesapeake instru.png

Join our Team!

We are currently hiring FIT4MOM Instructors! If you are interesting in applying please email Denise at

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