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Stroller Strides Water Week

Stroller Strides Water Week

RSVP HERE FOR THE DAY/LOCATION OF YOUR CHOICE --> https://goo.gl/forms/eAH6RFPVz6SZOsV23 Join us for a fun, wet week of workouts that will leave you feeling refreshed and fit! All first time participants can enjoy a free class. Stroller Strides® is a stroller-based fitness program designed for moms to get a full-body workout with their babe(s) in tow. We look forward to meeting you! virginiabeach.fit4mom.com

Water week is this week! Did you register?

We Need Your Feedback #allthemoms

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We want our programs to work for you! Denise Cranmore denisecranmore@fit4mom.com virginiabeach.fit4mom.com 757.716.1057 Hi Mammas! Fall is quickly approaching and we are hard at work planning new classes! Did you know that FIT4MOM is the country's largest fitness program for moms offering pre and po...

Help us make our classes work for you! https://t.e2ma.net/cshare/inbound/f/qludsb/655104b4ed8116e80d3e21a9ebe56ffa

Stroller Strides Water Week

Stroller Strides Water Week

RSVP HERE FOR THE DAY/LOCATION OF YOUR CHOICE --> https://goo.gl/forms/eAH6RFPVz6SZOsV23 Join us for a fun, wet week of workouts that will leave you feeling refreshed and fit! All first time participants can enjoy a free class. Stroller Strides® is a stroller-based fitness program designed for moms to get a full-body workout with their babe(s) in tow. We look forward to meeting you! virginiabeach.fit4mom.com

Next week is our Stroller Strides Water Week! First time participants enjoy a FREE class

Our playgroup captains are AMAZING! These ladies plan such fun and creative activities for our little ones after Stroller Strides. Today's Mother's Cupboard sensory bin was a huge hit. #fit4mom_virginiabeach #fit4mom #strollerstrides

Stroller Strides Water Week

Stroller Strides Water Week

RSVP HERE FOR THE DAY/LOCATION OF YOUR CHOICE --> https://goo.gl/forms/eAH6RFPVz6SZOsV23 Join us for a fun, wet week of workouts that will leave you feeling refreshed and fit! Class is free for all first time participants. Please be sure to check your emails, we will be reaching out to you with information on where to meet at the park and how to sign your online waiver. We look forward to meeting you!

RSVP HERE FOR THE DAY/LOCATION OF YOUR CHOICE --> https://goo.gl/forms/eAH6RFPVz6SZOsV23 Join us for a fun, wet week of workouts that will leave you feeling refreshed and fit! Class is free for all first time participants. Please be sure to check your emails, we will be reaching out to you with information on where to meet at the park and how to sign your online waiver. We look forward to meeting you!

FIT4MOM

Snuggle up for the night, read this, and get as much sleep as you can tonight, sweet Mama 💕 We're sending L O V E to all the pregnant mamas who's ankles are swollen, who's bellies are growing, and who's bodies are changing...love to newborn mamas nursing all night or warming and washing bottles 24/7, the mamas who are exclusively pumping, the infant mamas going through growth spurts and sleep regressions and teething and #allthethings, the toddler mamas going through big girl and boy bed transitions and tantrums and the discovery of "no;" the mamas and families who co-sleep and get smooshed off the bed or whacked in the face all night, the mamas tucking their school-aged children into bed after helping them with homework, the mamas to teenagers who want to pull their hair out and navigate the chapter of your little ones suddenly turning into tiny adults in the blink of an eye, the mamas getting ready to move their babies to COLLEGE; the mamas watching their children get married, have babies of their own, and become a new series of the book you've diligently been writing all of these years...we see you. We hear you. We adore you. Tonight, we're sending love to ALL THE MOMS. 🙌🏼💗 xoxo

Don't let Monday get you down, keep dream of #dadurday coming up this weekend! Our Saturday Family Class at Mt. Trashmore will be followed by a fun sailboat playgroup! #FIT4MOM #fit4mom_virginiabeach #strollerstrides #themotherhoodisreal #strengthinmotherhood #mttrashmore #mondaymotivation

Stroller Strides Family Class & Playgroup

Stroller Strides Family Class & Playgroup

RSVP HERE------> https://goo.gl/forms/wNAs7aSSyCmRBPq12 Join us for our Saturday Stroller Strides Fitness Class! Saturdays are always our family day where we encourage you to bring out a family member or your significant other. This class is free to all first time participants. Plan to stay after class for a sailboat craft. Let your little one(s) create a sailboat and watch it float in a water sensory bin. It's a great opportunity to meet other families in the area and let your little one(s) have some fun! workout + playdate = a great start to the weekend! virginiabeach.fit4mom.com

What do you have planned this weekend? Make fitness and healthy living a family affair with Stroller Strides family classes! This Saturday plan to stay after for a fun Sailboat playgroup. This class is FREE for all first time participants.

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Do you have a passion for fitness and motherhood- Are you energetic and motivational- Do you love encouraging other moms to reach their potential- If so, consider becoming a FIT4MOM Virginia Beach & Chesapeake instru.png

Join our Team!

We are currently hiring FIT4MOM Instructors! If you are interesting in applying please email Denise at denisecranmore@fit4mom.com

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