What do I bring to class?

You will need a positive attitude, yoga mat or towel, and plenty of water. We will provide you with a red resistance band on the first night that you should bring to subsequent classes as well.

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Do you have a passion for fitness and motherhood- Are you energetic and motivational- Do you love encouraging other moms to reach their potential- If so, consider becoming a FIT4MOM Virginia Beach & Chesapeake instru.png

Join our Team!

We are currently hiring FIT4MOM Instructors! If you are interesting in applying please email Denise at denisecranmore@fit4mom.com