What do I need to bring to class?

Other than you, your baby, and your stroller, we suggest wearing comfortable exercise clothes and athletic shoes. Please bring plenty of water and a towel or yoga mat for our ground exercises. For outdoor classes please bring a hat and/or sunblock. Don't forget to pack baby some snacks or stroller toys for the ride too!

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Do you have a passion for fitness and motherhood- Are you energetic and motivational- Do you love encouraging other moms to reach their potential- If so, consider becoming a FIT4MOM Virginia Beach & Chesapeake instru.png

Join our Team!

We are currently hiring FIT4MOM Instructors! If you are interesting in applying please email Denise at denisecranmore@fit4mom.com