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We offer indoor backup locations for all outdoor classes and move indoors when it's too cold or raining. Select our weather policy tab for more information.

Specialty Classes

Each Month our Instructors plan a specialty class to add a fun twist on our workouts! This month it's all about LUCK - join us for some fun and a chance to win some prizes at the following classes:


Mar 16-Hooray, smiles, slide & coffee with Tabby - Test your Luck!

Each mama-to-be will draw from a hat for an exercise, and two lucky ladies will receive the golden ticket exercises! 🎟

March -Stroller Strides

Mar 14 -Great Neck with Sara - Lucky to have Each Other 🍀

Let’s celebrate St. Patty’s day with a fun class all about how lucky we are to have each other. Get ready for fun with 4 leaf clovers, gold coins, leprechauns and even an Irish jig!

Mar 15-Chesapeake City Park with Meghan -Do you feel lucky?

Join me for a Deck of Cards workout. May the luck of the Irish be with you!

Mar 18-Virginia Beach Field House with Kim-Are you feeling lucky 🎲???

Come sweat it out as we will leave our luck with the roll of the dice.

Mar 20-Mount Trashmore with Denise –Where will you Land?

Roll the dice and travel a human sized board game. Land on a 4 leaf clover and it's yours to keep, at the end of our class the 2 mamas with the most clovers will get a prize!

Mar 28-City View Park with Denise -BINGO!Draw an exercise, get your sweat on and mark your card for a chance to WIN a prize.