I have always made health and fitness a significant part of my life. I was a competitive swimmer growing up and have transitioned to running and group fitness classes over the years.
I have channeled my love for health into my career as well. I earned my Masters of Public Health (MPH) in 2011, focusing on health education, nutrition, and community health. I have worked as a coach and health professional helping people achieve their health and fitness goals.
When I became a mom in 2016, I knew I wanted to find a community where my son and I could enjoy being active together. I found Stroller Strides a few months after he was born and never looked back. The friendly and knowledgeable instructors provided motivating and great workouts, but it was the welcoming mom community that made me stay. I’m excited to join Fit4Mom Virginia Beach and Chesapeake team as a Body Back instructor and plan to use my experience with Stroller Strides to empower and encourage other moms in their own health and fitness journeys.
Monday – March 25, 2019
Wednesday – March 27, 2019